The ball is playful, fun and liberating! So you can feel like a kid!
A Real-Ball Fitness class has an high calorie consumption, improves coordination, tones the body, but especially … is funny!
Real Ball Fitness is a pre-choreographed fitness program and the lesson is prepared on the songs chosen.
It’s an innovative class which includes the use of the fit-ball creating a fun, aerobic and toning workout.